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If you’re feeling stuck, or simply feel like learning something new about yourself, Offer A Hand Up Counseling offers several programs for clients from all industries and backgrounds. Take a look at our offerings right here to learn more.

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Because we’re in this together, you are not alone.

During this difficult time, the NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer support and provide practical next steps. The resources on this page provide information to address many needs and concerns.

Let’s stay connected, chat, call or email the NAMI HelpLine today.

The NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET.
1-800-950-NAMI (6264) or

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Domestic violence comes in many forms and does not discriminate among victims or offenders. If you are a victim, remember this is not your fault.

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Here’s a list of hotlines that may help you whatever situation you find yourself in.

If you are experiencing a medical emergency, or are in danger, or are feeling suicidal, call 911 immediately.

Suicide Hotline: 800-784-2433

Main Helpline- 1-888-NEEDHIM, or 1-800-394-4673

Crisis Text: 741-741
Chat 24/7 at

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We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.


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Our mission is to provide support for people who are dealing with substance abuse and addiction. We do this through our comprehensive resources and guides, and connecting people with the right treatment programs.

Free Resources for Accessing Your Inner Wisdom

The Voice for Love is a personal, practical, experiential approach to spirituality that teaches a simple process for accessing your own inner wisdom. We honor the universal truths within all religions and recognize the divinity of each individual’s spiritual path.

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